Class Schedule
Sunday
9:00 AM:
Power Yoga with Kylee
Yoga Studio
10:15 AM:
Mat Pilates with Sinae
Yoga Studio
12:00 PM:
Functional H.I.I.T. with Jesus
2nd Floor Functional
12:00 - 2:00 PM:
Open Pickleball
Basketball Court
Monday
12:00 PM:
Yoga Fusion with Lisa
Yoga Studio
5:30 PM:
Total Body Strength with Jana
Main Studio
6:35 PM:
Vinyasa Flow Yoga with Maryna
Yoga Studio
Tuesday
12:00 PM:
Total Body Strength with Semaje
Main Studio
5:30 PM:
Hip Hop Cardio with Semaje
Main Studio
6:35 PM:
Yin Yoga with Maryna
Yoga Studio
Wednesday
5:30 PM:
Total Body Strength with Daniel
Main Studio
6:35 PM:
Vinyasa Flow Yoga with Ash
Yoga Studio
Thursday
6:30 AM:
Mat Pilates with Sinae
Yoga Studio
12:00 PM:
Total Body Strength with Daniel
Main Studio
5:15 PM:
Kickboxing Cardio with Bryant
Boxing Studio
5:30 PM:
Zumba with Joseph
Main Studio
Friday
12:00 PM:
Yoga Fusion with Lisa
Yoga Studio
5:00 PM:
Athlete Performance Training with Bryce & Jerome
2nd Floor Functional
5:15 PM:
Kickboxing Cardio with Bryant
Boxing Studio
Saturday
9:30 AM:
Total Body Strength with Jana
Main Studio
10:45 AM:
Jump Rope Club with Ben
Main Studio
12:00 PM:
Functional H.I.I.T. with Jesus
2nd Floor Functional
CONTACT INFO
731 N Water St Ste M100
Milwaukee, WI 53202
questions@eastbankathletic.com
414 - 312 - 7582
HOURS
Monday 5 am–9 pm
Tuesday 5 am–9 pm
Wednesday 5 am–9 pm
Thursday 5 am–9 pm
Friday 5 am–9 pm
Saturday 7 am–6 pm
Sunday 7 am–6 pm
Members: Please reserve your spot in advance via the East Bank Athletic & Social mobile app.
Guests: Drop-in visits are welcome, pending availability. Kindly contact the gym beforehand to confirm space.
Vinyasa Flow Yoga
A dynamic, breath-focused practice that links movement with flow. Build strength, flexibility, and balance while calming your mind.
Yin Yoga
A slow, calming practice with long-held poses to deepen flexibility, release tension, and restore balance. Perfect for all levels seeking relaxation and mindfulness.
Yoga Fusion
A blend of yoga, Pilates, and strength training designed to improve flexibility, core strength, and balance. Perfect for all levels seeking a dynamic, full-body workout.
Total Body Strength
A full-body workout combining weightlifting and functional movements to build strength and muscular endurance. Can be modified for all fitness levels.
Zumba
A high-energy dance workout featuring Latin-inspired moves and music. Burn calories, boost endurance, and have fun while getting fit!
Mat Pilates
A core-focused workout that strengthens, tones, and enhances flexibility using controlled movements on the mat.
Kickboxing Cardio
This high-energy, full-body workout combines striking drills on a variety of bags for maximum results. No experience needed, all equipment is provided.
Open Pickleball
Bring a friend or meet others on the court for a game of pickleball! Register on the mobile app, all equipment provided.
Power Yoga
A dynamic, fast-paced yoga class designed to build strength, flexibility, and endurance. This full-body workout combines flowing movements with breath control to boost energy, improve balance, and tone muscles.
Jump Rope Club
Get your heart rate up and your body moving with this fast-paced, full-body workout. Jump Rope Club blends rhythmic intervals, high-energy music, and creative combos to build endurance, burn calories, and improve agility.
Athlete Performance Training
Boost your overall athletic ability with a full-body workout focused on strength, speed, agility, and endurance. Train like an athlete to move better, feel stronger, and perform at your best—on or off the field.
Functional H.I.I.T.
This H.I.I.T. class fuses high-intensity intervals with functional strength and endurance training. Expect cardio bursts and power moves like sled pushes and wall balls to push your limits and build total-body fitness.
Hip Hop Cardio
Dance, sweat, and move to the beat in this high-energy cardio workout set to hip hop music. Improve your coordination, burn calories, and have a blast with easy-to-follow routines. No dance experience needed!
